LATEST BLOG:
August 15, 2017
The Magic of Probiotics
Probiotics have been around forever. They are found in yogurt, sauerkraut, miso, kefir, just to name a few. Unfortunately, most of us don’t eat enough of these probiotic packed goodies.   So, WHAT are probiotics? Our body is made up of bacteria – all kinds of it. Good, bad and the in between. A probiotic is a “good” live bacteria that helps keep our gut healthy.  …READ MORE
  • Love yourself.
    Love your body.

    My goal is to motivate you to live a positive, healthy and active lifestyle. I help you achieve your fitness, nutrition and mindset goals. I take a holistic approach to your fitness journey.

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BE THE BEST VERSION OF YOURSELF

INSIDE AND OUT.

Anna Piotrowski

About Me

Certified Group Fitness Instructor

Personal Trainer

HI, I’M ANNA!

I am a fitness professional and wellness advocate. I am a lifestyle mentor and health coach for those who are ready to take action.I believe that you are in control of your own destiny.

I am here to guide you towards a fit, whole, healthy lifestyle. I offer health guidance to help support your physical body and fitness training to improve your body.

Wellness is about living your best life in balance for your mind, body and soul. My programs are results driven, I love connecting with dedicated people of all fitness levels.

Let’s light that inner athlete in you!

WHAT I DO

Helping to guide you toward a healthy, fit whole lifestyle.

Online Fitness & Health Coaching

Want to be healthier and happier? It’s proven that having a person you are accountable to improves results. Let me guide you through a full service solution!

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Personal Training & Classes

As a Personal Trainer and Fitness Instructor Specialist, I bring a well rounded and versatile style.

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Corporate Wellness

Living a healthy lifestyle is a vital part of success in and out of the workplace.

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